Carol from St Martins
I first went to see Carol in October 2020. I’d been suffering for years with tiredness, lethargy, headaches, occasional migraines , bloating and, worst of all, a constant feeling of mucus at the back of my throat. I just put up with it.
It was after a weekend away when I experienced severe bloating and a worsening of symptoms that made me seek Carol’s advice (she was already helping friends of mine). I filled out a questionnaire, and from that Carol suspected my problem was dairy intolerance. I immediately started removing dairy from my diet.
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Within a month I could already feel benefits, not only because of no dairy, but also because of the helpful nutritional advice she gave me. Just little tweaks to my usual food routine which made it easy to apply and stick to.
Three months later I feel like a different person and won’t hesitate to go back if the need should arise in the future.
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