I first saw Carol in November 2020 as I was fed up of feeling very low with little to no energy. I knew it was stress related, and I knew the stress wasn’t going to magically disappear but I hoped for some improvement. Various blood tests showed that there was nothing really wrong – which was good but frustrating as I felt terrible.

4 weeks later my energy levels had dramatically increased and I felt better that I have done for many many years.

Carol offers simple, evidence based, solutions to improve your health and wellbeing. I took on board all of her suggestions (and went cold turkey by cutting out caffeine and sugar immediately) and haven’t looked back.