Carol immediately made me feel at ease and over the months I have been attending has always been so encouraging and never critical if I have put on the odd pound. I have lost two stone by eating much more healthily and have enjoyed the selection of new food, which is now part of my daily diet, with perhaps the odd indulgence!

I would very much recommend anyone to join one of Carol’s groups, apart from the nutritional value; if you have time to stay it is a lovely social meeting, which is not only informative but also usually quite amusing with some of the interactive input.”

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